Massimo Montalti 5:03 row
758m
Meters
5:03.6
Time
3:20.2
Pace
37
Calories
140
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 80 |
October 01, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 758m | 3:20.2 | 44 | 449 | 17 | 140 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 18 | 141 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 140 |
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Workout Graph
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