Massimo Montalti 5:17 row
1,022m
Meters
5:17.3
Time
2:35.2
Pace
54
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 140 |
October 07, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,022m | 2:35.2 | 94 | 622 | 20 | 133 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 133 |
| 5:17.3 | 56m | 2:34.4 | 95 | 626 | 14 | 134 |
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Workout Graph
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