Massimo Montalti 5:05 row
863m
Meters
5:05.9
Time
2:57.2
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 119 |
October 08, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 863m | 2:57.2 | 63 | 516 | 20 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 5:05.9 | 18m | 2:43.8 | 80 | 573 |
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Workout Graph
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