Massimo Montalti 5:08 row
995m
Meters
5:08.2
Time
2:34.8
Pace
53
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 123 |
October 09, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 995m | 2:34.8 | 94 | 624 | 21 | 130 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 131 |
| 5:08.2 | 20m | 3:25.0 | 41 | 439 | 7 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.