Massimo Montalti 3:59 row
680m
Meters
3:59.1
Time
2:55.8
Pace
34
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 115 |
October 12, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 680m | 2:55.8 | 64 | 521 | 20 | 119 |
| 3:59.1 | 680m | 2:55.8 | 64 | 521 | 20 | 119 |
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Workout Graph
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