Massimo Montalti 18:18 row
4,353m
Meters
18:18.6
Time
2:06.1
Pace
272
Calories
172
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 114 |
October 13, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.6 | 4,353m | 2:06.1 | 174 | 899 | 25 | 172 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 169 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 168 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 173 |
| 18:18.6 | 827m | 2:00.0 | 202 | 995 | 28 | 181 |
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Workout Graph
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