Massimo Montalti 42:04 row
10,065
Meters
42:04.3
Time
2:05.3
Pace
634
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 114 |
October 13, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:04.3 | 10,065 | 2:05.3 | 177 | 910 | 634 | 24 | 165 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 142 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 | 155 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 | 165 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 | 166 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 | 169 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 172 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 | 171 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 | 174 |
| 42:04.3 | 504 | 2:03.3 | 187 | 942 | 32 | 26 | 172 |
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Workout Graph
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