Massimo Montalti 10000m row
10,000m
Meters
41:52.0
Time
2:05.6
Pace
632
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 146 |
October 15, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.0 | 10,000m | 2:05.6 | 177 | 907 | 23 | 162 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 23 | 151 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 23 | 156 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 24 | 164 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 24 | 167 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 26 | 176 |
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Workout Graph
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