Massimo Montalti 4:06 row
643m
Meters
4:06.5
Time
3:11.6
Pace
32
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 124 |
October 17, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 643m | 3:11.6 | 50 | 471 | 20 | 113 |
| 4:06.5 | 644m | 3:11.3 | 50 | 471 | 20 | 113 |
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Workout Graph
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