Massimo Montalti 1:00:02 row
14,525m
Meters
1:00:02.1
Time
2:03.9
Pace
926
Calories
168
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 121 |
October 17, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 14,525m | 2:03.9 | 184 | 931 | 24 | 168 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 141 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 150 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 161 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 166 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 172 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 170 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 169 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 174 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 174 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 174 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 172 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 180 |
| 1:00:02.1 | 7m | 2:30.0 | 104 | 656 | 181 |
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Workout Graph
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