Massimo Montalti 7:23 row
1,505m
Meters
7:23.0
Time
2:27.1
Pace
83
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 120 |
October 16, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,505m | 2:27.1 | 110 | 677 | 21 | 132 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 131 |
| 7:23.0 | 467m | 2:33.1 | 98 | 635 | 20 | 133 |
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Workout Graph
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