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Massimo Montalti 1:10:35 row

16,324

Meters

1:10:35.2

Time

2:09.7

Pace

995

Calories

154

Heart Rate

Average Watts160
Calories Per Hour845
Stroke Rate22
Stroke Count1586
Drag Factor125

October 20, 2020 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:35.2 16,324 2:09.7 160 845 995 22 154
5:00.0 1,113 2:14.7 143 780 65 23 141
10:00.0 1,129 2:12.8 149 804 67 22 146
15:00.0 1,143 2:11.2 155 828 69 22 147
20:00.0 1,149 2:10.5 157 840 70 22 149
25:00.0 1,144 2:11.1 155 828 69 22 149
30:00.0 1,158 2:09.5 161 852 71 22 149
35:00.0 1,159 2:09.4 161 852 71 22 152
40:00.0 1,153 2:10.0 159 840 70 22 153
45:00.0 1,157 2:09.6 161 852 71 23 156
50:00.0 1,158 2:09.5 161 852 71 23 160
55:00.0 1,166 2:08.6 164 864 72 22 157
1:00:00.0 1,179 2:07.2 170 876 73 22 164
1:05:00.0 1,189 2:06.1 174 888 74 23 166
1:10:00.0 1,189 2:06.1 174 888 74 23 167
1:10:35.2 138 2:07.5 169 818 8 22 167

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Workout Graph

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