Massimo Montalti 5:18 row
1,108m
Meters
5:18.0
Time
2:23.5
Pace
62
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 123 |
October 22, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,108m | 2:23.5 | 118 | 707 | 22 | 151 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 152 |
| 5:18.0 | 63m | 2:22.8 | 120 | 713 | 17 | 151 |
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Workout Graph
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