Massimo Montalti 41:02 row
10,008m
Meters
41:02.6
Time
2:03.0
Pace
641
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 122 |
October 22, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.6 | 10,008m | 2:03.0 | 188 | 946 | 24 | 163 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 145 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 155 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 163 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 160 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 164 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 166 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 171 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 170 |
| 41:02.6 | 270m | 1:55.9 | 225 | 1073 | 28 | 173 |
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Workout Graph
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