Massimo Montalti 17:19 row
3,513m
Meters
17:19.4
Time
2:27.9
Pace
196
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 124 |
October 23, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.4 | 3,513m | 2:27.9 | 108 | 672 | 22 | 137 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 125 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 137 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 143 |
| 17:19.4 | 520m | 2:14.0 | 145 | 800 | 22 | 144 |
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Workout Graph
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