Massimo Montalti 5:52 row
925m
Meters
5:52.8
Time
3:10.7
Pace
45
Calories
112
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 136 |
October 28, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.8 | 925m | 3:10.7 | 50 | 473 | 19 | 112 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 120 |
| 5:52.8 | 133m | 3:18.4 | 45 | 454 | 18 | 105 |
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Workout Graph
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