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Massimo Montalti 1:30:05 row

21,142m

Meters

1:30:05.9

Time

2:07.8

Pace

1307

Calories

151

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate23
Stroke Count2137
Drag Factor136

October 28, 2020 09:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:05.9 21,142m 2:07.8 167 876 23 151
5:00.0 1,114m 2:14.6 143 793 23 131
10:00.0 1,127m 2:13.0 148 810 23 136
15:00.0 1,148m 2:10.6 157 839 23 146
20:00.0 1,164m 2:08.8 164 862 23 148
25:00.0 1,172m 2:07.9 167 874 23 147
30:00.0 1,170m 2:08.2 166 871 24 149
35:00.0 1,169m 2:08.3 166 870 23 149
40:00.0 1,166m 2:08.6 164 865 23 146
45:00.0 1,164m 2:08.8 164 862 23 147
50:00.0 1,156m 2:09.7 160 851 23 147
55:00.0 1,163m 2:08.9 163 861 23 149
1:00:00.0 1,168m 2:08.4 165 868 23 149
1:05:00.0 1,155m 2:09.8 160 849 24 149
1:10:00.0 1,180m 2:07.1 170 886 24 151
1:15:00.0 1,187m 2:06.3 173 896 24 155
1:20:00.0 1,198m 2:05.2 178 913 25 160
1:25:00.0 1,234m 2:01.5 195 970 26 168
1:30:00.0 1,286m 1:56.6 221 1059 28 173
1:30:05.9 22m 2:14.0 145 799 10 173

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Workout Graph

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