Massimo Montalti 2:06 row
256m
Meters
2:06.3
Time
4:06.6
Pace
13
Calories
99
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 19 |
Stroke Count | 39 |
Drag Factor | 137 |
October 29, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:06.3 | 256m | 4:06.6 | 23 | 380 | 19 | 99 |
2:06.3 | 257m | 4:05.7 | 24 | 381 | 19 | 99 |
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