Massimo Montalti 999c row
15,332m
Meters
1:03:59.8
Time
2:05.2
Pace
999
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1539 |
| Drag Factor | 169 |
November 18, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.8 | 15,332m | 2:05.2 | 178 | 913 | 24 | 156 |
| 14:20.4 | 3,214m | 2:13.8 | 146 | 802 | 23 | 140 |
| 12:32.9 | 3,047m | 2:03.5 | 186 | 938 | 24 | 154 |
| 12:22.2 | 3,026m | 2:02.6 | 190 | 953 | 24 | 160 |
| 12:29.4 | 3,041m | 2:03.2 | 187 | 943 | 25 | 159 |
| 12:14.9 | 3,004m | 2:02.3 | 191 | 958 | 25 | 169 |
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Workout Graph
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