Massimo Montalti 1:02:55 row
15,409m
Meters
1:02:55.5
Time
2:02.5
Pace
997
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1571 |
| Drag Factor | 128 |
November 19, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.5 | 15,409m | 2:02.5 | 190 | 955 | 24 | 164 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 135 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 146 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 154 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 158 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 164 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 172 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 170 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 172 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 175 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 172 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 171 |
| 1:00:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 175 |
| 1:02:55.5 | 728m | 2:00.5 | 200 | 987 | 26 | 175 |
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Workout Graph
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