Massimo Montalti 1:08 row
132m
Meters
1:08.8
Time
4:20.6
Pace
7
Calories
119
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 17 |
Stroke Count | 19 |
Drag Factor | 128 |
November 20, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08.8 | 132m | 4:20.6 | 20 | 368 | 17 | 119 |
1:08.8 | 133m | 4:18.6 | 20 | 369 | 17 | 119 |
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