Massimo Montalti 1:19 row
156m
Meters
1:19.8
Time
4:15.7
Pace
8
Calories
117
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 126 |
November 24, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.8 | 156m | 4:15.7 | 21 | 371 | 18 | 117 |
| 1:19.8 | 157m | 4:14.1 | 21 | 373 | 18 | 117 |
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Workout Graph
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