Massimo Montalti 1:15:06 row
17,026
Meters
1:15:06.7
Time
2:12.3
Pace
1025
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1653 |
| Drag Factor | 191 |
November 25, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:06.7 | 17,026 | 2:12.3 | 151 | 818 | 1025 | 22 | 136 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 19 | 113 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 124 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 133 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 127 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 126 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 132 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 132 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 139 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 141 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 139 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 145 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 145 |
| 1:05:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 | 146 |
| 1:10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 | 148 |
| 1:15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 151 |
| 1:15:06.7 | 12 | 4:39.1 | 16 | 355 | 0 | 150 |
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Workout Graph
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