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Massimo Montalti 1:15:06 row

17,026

Meters

1:15:06.7

Time

2:12.3

Pace

1025

Calories

136

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count1653
Drag Factor191

November 25, 2020 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:06.7 17,026 2:12.3 151 819 1025 22 136
5:00.0 939 2:39.7 86 595 49 19 113
10:00.0 1,070 2:20.1 127 737 61 21 124
15:00.0 1,106 2:15.6 140 782 65 22 133
20:00.0 1,106 2:15.6 140 782 65 22 127
25:00.0 1,116 2:14.4 144 796 66 22 126
30:00.0 1,137 2:11.9 152 824 68 23 132
35:00.0 1,145 2:11.0 156 835 69 22 132
40:00.0 1,158 2:09.5 161 854 71 22 139
45:00.0 1,165 2:08.7 164 864 72 22 141
50:00.0 1,171 2:08.0 167 873 72 23 139
55:00.0 1,175 2:07.6 168 878 73 22 145
1:00:00.0 1,176 2:07.5 169 880 73 22 145
1:05:00.0 1,179 2:07.2 170 884 73 23 146
1:10:00.0 1,183 2:06.7 172 890 74 23 148
1:15:00.0 1,187 2:06.3 173 896 74 23 151
1:15:06.7 12 4:39.1 16 355 0 150

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Workout Graph

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