Massimo Montalti 5:34 row
1,014m
Meters
5:34.4
Time
2:44.8
Pace
52
Calories
122
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 20 |
Stroke Count | 113 |
Drag Factor | 135 |
November 27, 2020 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:34.4 | 1,014m | 2:44.8 | 78 | 568 | 20 | 122 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 122 |
5:34.4 | 120m | 2:23.3 | 119 | 709 | 19 | 123 |
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Workout Graph
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