Massimo Montalti 5:55 row
1,018m
Meters
5:55.0
Time
2:54.3
Pace
52
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 130 |
December 02, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,018m | 2:54.3 | 66 | 527 | 20 | 119 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 120 |
| 5:55.0 | 186m | 2:27.8 | 108 | 672 | 20 | 119 |
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