Massimo Montalti 6:03 row
933m
Meters
6:03.2
Time
3:14.6
Pace
46
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 128 |
December 06, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 933m | 3:14.6 | 47 | 463 | 18 | 110 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 19 | 113 |
| 6:03.2 | 178m | 2:57.5 | 63 | 515 | 18 | 108 |
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