Massimo Montalti 21097m row
21,097m
Meters
1:27:58.3
Time
2:05.0
Pace
1343
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 2136 |
| Drag Factor | 129 |
December 06, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:58.3 | 21,097m | 2:05.0 | 179 | 915 | 24 | 157 |
| 19:01.8 | 4,300m | 2:12.7 | 150 | 814 | 22 | 138 |
| 18:06.8 | 8,600m | 2:06.3 | 173 | 896 | 24 | 150 |
| 17:44.3 | 12,900m | 2:03.7 | 185 | 935 | 25 | 163 |
| 17:30.1 | 17,200m | 2:02.1 | 192 | 961 | 25 | 161 |
| 15:35.3 | 21,097m | 2:00.0 | 203 | 997 | 26 | 177 |
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Workout Graph
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