Massimo Montalti 999c row
15,344m
Meters
1:03:24.8
Time
2:03.9
Pace
999
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1568 |
| Drag Factor | 130 |
December 10, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.8 | 15,344m | 2:03.9 | 184 | 932 | 24 | 158 |
| 13:44.1 | 3,195m | 2:08.9 | 163 | 861 | 23 | 138 |
| 13:05.3 | 3,123m | 2:05.7 | 176 | 906 | 24 | 155 |
| 12:32.7 | 3,056m | 2:03.1 | 187 | 944 | 25 | 163 |
| 12:24.8 | 3,041m | 2:02.4 | 191 | 955 | 25 | 166 |
| 11:38.0 | 2,931m | 1:59.0 | 207 | 1013 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.