Massimo Montalti 8:45 row
1,706m
Meters
8:45.6
Time
2:34.0
Pace
93
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 144 |
December 11, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 1,706m | 2:34.0 | 96 | 629 | 21 | 125 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 115 |
| 8:45.6 | 814m | 2:18.5 | 132 | 752 | 22 | 136 |
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Workout Graph
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