Massimo Montalti 999c row
15,342m
Meters
1:03:41.5
Time
2:04.5
Pace
999
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1559 |
| Drag Factor | 174 |
December 11, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.5 | 15,342m | 2:04.5 | 181 | 923 | 24 | 157 |
| 13:48.6 | 3,203m | 2:09.3 | 162 | 856 | 24 | 139 |
| 12:52.3 | 3,089m | 2:05.0 | 179 | 916 | 24 | 152 |
| 12:36.6 | 3,055m | 2:03.8 | 184 | 934 | 24 | 162 |
| 12:30.6 | 3,042m | 2:03.3 | 186 | 941 | 25 | 163 |
| 11:53.4 | 2,954m | 2:00.7 | 199 | 984 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.