Massimo Montalti 5:30 row
1,018m
Meters
5:30.5
Time
2:42.3
Pace
53
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 131 |
December 13, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,018m | 2:42.3 | 82 | 581 | 20 | 128 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 127 |
| 5:30.5 | 108m | 2:21.2 | 124 | 727 | 18 | 130 |
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