Massimo Montalti 21097m row
21,097m
Meters
1:26:47.2
Time
2:03.4
Pace
1358
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 2205 |
| Drag Factor | 136 |
December 20, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:47.2 | 21,097m | 2:03.4 | 186 | 940 | 25 | 165 |
| 17:37.9 | 4,300m | 2:03.0 | 188 | 947 | 26 | 165 |
| 17:26.8 | 8,600m | 2:01.7 | 194 | 967 | 26 | 171 |
| 17:43.8 | 12,900m | 2:03.6 | 185 | 936 | 25 | 165 |
| 17:54.2 | 17,200m | 2:04.9 | 180 | 918 | 25 | 161 |
| 16:04.5 | 21,097m | 2:03.7 | 185 | 935 | 25 | 167 |
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Workout Graph
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