Massimo Montalti 6:40 row
1,313m
Meters
6:40.5
Time
2:32.5
Pace
70
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 195 |
December 23, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.5 | 1,313m | 2:32.5 | 99 | 639 | 21 | 122 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 117 |
| 6:40.5 | 361m | 2:19.1 | 130 | 746 | 21 | 128 |
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