Massimo Montalti 10000m row
10,000m
Meters
42:18.3
Time
2:06.9
Pace
625
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 192 |
December 23, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.3 | 10,000m | 2:06.9 | 171 | 889 | 23 | 143 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 22 | 136 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 23 | 139 |
| 8:26.5 | 6,000m | 2:06.6 | 172 | 893 | 24 | 145 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 24 | 146 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 24 | 153 |
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Workout Graph
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