Massimo Montalti 3:56 row
718m
Meters
3:56.1
Time
2:44.4
Pace
37
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 149 |
December 26, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 718m | 2:44.4 | 79 | 571 | 20 | 128 |
| 3:56.1 | 719m | 2:44.1 | 79 | 572 | 20 | 128 |
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