Massimo Montalti 999c row
15,347m
Meters
1:04:09.6
Time
2:05.4
Pace
999
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1438 |
| Drag Factor | 148 |
December 26, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.6 | 15,347m | 2:05.4 | 177 | 910 | 22 | 154 |
| 14:48.7 | 3,284m | 2:15.3 | 141 | 786 | 22 | 134 |
| 13:02.7 | 3,111m | 2:05.7 | 176 | 905 | 22 | 145 |
| 12:41.0 | 3,063m | 2:04.2 | 183 | 928 | 22 | 155 |
| 12:22.8 | 3,024m | 2:02.8 | 189 | 950 | 22 | 158 |
| 11:14.5 | 2,866m | 1:57.6 | 215 | 1039 | 24 | 181 |
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Workout Graph
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