Massimo Montalti 10:03 row
2,241m
Meters
10:03.3
Time
2:14.6
Pace
132
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 134 |
December 27, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,241m | 2:14.6 | 144 | 793 | 23 | 138 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 148 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 130 |
| 10:03.3 | 11m | 2:30.0 | 104 | 656 | 138 |
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