Massimo Montalti 7:06 row
1,616m
Meters
7:06.1
Time
2:11.8
Pace
99
Calories
170
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 134 |
December 27, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,616m | 2:11.8 | 153 | 825 | 25 | 170 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 166 |
| 7:06.1 | 558m | 1:52.9 | 243 | 1134 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.