Massimo Montalti 10:05 row
2,408m
Meters
10:05.5
Time
2:05.7
Pace
151
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 134 |
December 27, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,408m | 2:05.7 | 176 | 906 | 23 | 164 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 155 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 169 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 13 | 168 |
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