Massimo Montalti 10:02 row
2,022m
Meters
10:02.5
Time
2:28.9
Pace
112
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 134 |
December 27, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,022m | 2:28.9 | 106 | 664 | 21 | 142 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 134 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 146 |
| 10:02.5 | 4m | 5:12.5 | 11 | 339 | 146 |
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