Massimo Montalti 5:05 row
949m
Meters
5:05.1
Time
2:40.7
Pace
49
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 134 |
December 28, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 949m | 2:40.7 | 84 | 589 | 20 | 128 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 129 |
| 5:05.1 | 10m | 4:15.0 | 21 | 372 | 127 |
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