Massimo Montalti 5:14 row
921m
Meters
5:14.3
Time
2:50.6
Pace
47
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 132 |
January 06, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 921m | 2:50.6 | 70 | 542 | 20 | 133 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 134 |
| 5:14.3 | 45m | 2:38.8 | 87 | 600 | 13 | 133 |
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Workout Graph
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