Massimo Montalti 5:56 row
1,012m
Meters
5:56.6
Time
2:56.1
Pace
51
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 133 |
January 07, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,012m | 2:56.1 | 64 | 520 | 21 | 124 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 122 |
| 5:56.6 | 195m | 2:25.1 | 115 | 694 | 21 | 127 |
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