Massimo Montalti 7:46 row
1,730m
Meters
7:46.9
Time
2:14.9
Pace
102
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 136 |
January 11, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.9 | 1,730m | 2:14.9 | 142 | 790 | 22 | 146 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 144 |
| 7:46.9 | 667m | 2:05.1 | 179 | 915 | 23 | 149 |
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