Massimo Montalti 10:42 row
2,016m
Meters
10:42.6
Time
2:39.3
Pace
105
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 140 |
January 12, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.6 | 2,016m | 2:39.3 | 86 | 597 | 20 | 118 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 122 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 117 |
| 10:42.6 | 138m | 2:34.3 | 95 | 627 | 19 | 116 |
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