Massimo Montalti 5:33 row
1,017m
Meters
5:33.8
Time
2:44.1
Pace
53
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 140 |
January 13, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,017m | 2:44.1 | 79 | 572 | 21 | 127 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 127 |
| 5:33.8 | 113m | 2:29.5 | 105 | 660 | 20 | 128 |
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