Massimo Montalti 10:06 row
2,329m
Meters
10:06.5
Time
2:10.2
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 132 |
January 21, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,329m | 2:10.2 | 159 | 845 | 22 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 10:06.5 | 1,225m | 2:05.1 | 179 | 915 | 23 |
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