Massimo Montalti 5:20 row
1,116m
Meters
5:20.0
Time
2:23.3
Pace
62
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 129 |
January 21, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,116m | 2:23.3 | 119 | 708 | 19 | 137 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 141 |
| 5:20.0 | 68m | 2:27.0 | 110 | 678 | 15 | 134 |
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Workout Graph
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