Massimo Montalti 5:12 row
1,017m
Meters
5:12.1
Time
2:33.4
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 124 |
January 21, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,017m | 2:33.4 | 97 | 633 | 20 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 5:12.1 | 36m | 2:48.0 | 74 | 553 | 15 |
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Workout Graph
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