Massimo Montalti 6:26 row
1,033m
Meters
6:26.5
Time
3:07.0
Pace
51
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 135 |
January 23, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,033m | 3:07.0 | 53 | 483 | 21 | 119 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 21 | 124 |
| 6:26.5 | 265m | 2:43.2 | 81 | 577 | 21 | 114 |
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Workout Graph
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